Home > Foam Flooring, Gym Flooring, Rubber Flooring, Uncategorized > Foam vs. Rubber – What’s the Best Flooring Material for your Home Gym?

Foam vs. Rubber – What’s the Best Flooring Material for your Home Gym?

One of the single most asked questions we receive here at RubberFlooringInc.com is “Should I get foam or rubber for my home gym flooring?”  This quick post is going to explain the benefits and disadvantages to using each type of material in an attempt to help answer that question for everyone.

5/8" Soft Tile (Made of Foam)

5/8″ Soft Tile (Made of Foam)

Benefits of foam Include:

  • Light weight
  • Flexible and shock absorbent
  • Soft
  • Water proof
  • An excellent insulator
  • Wide variety of colors
  • Available in interlocking tiles or portable mats
  • Easy to install and keep clean

All of these reasons make foam an excellent choice for home gyms and portable exercise mats.

Disadvantages to using foam include:                           

  • Will indent under heavy weight
  • Less durable than rubber
  • Can be punctured or scratched
8mm Strong Tile (Made of Rubber)

8mm Strong Tile (Made of Rubber)

Benefits of rubber include:

  • Extremely durable
  • Excellent insulator against sound transmission
  • Able to withstand heavy weight equipment
  • The “Green” story – black rubber flooring is made using recycled rubber tires
  • Available in easy to install interlocking tiles and low cost rubber rolls
  • East to clean

All of these reasons make rubber an excellent choice for commercial gyms and home gyms where heavy weight equipment and free weights are used.

Disadvantages to using rubber include:

  • Rubber flooring is very heavy
  • Does not insulate well against temperature transmission
  • Bright colored rubber is usually made from virgin rubber and can be more costly

We hope that helped to better explain when to use foam or rubber for your home gym.  To see our full recommended line of products designed for use in home gyms, please click here.  If you are still not sure what to use, we always recommend ordering some free samples so that you can see and feel the products for yourself.  If you have anything else to add or have any questions, please comment below.

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